Coaching

Elin Chalk

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30 minute initial consultation FREE

£30 for 30 minutes

£45 for 1 hour

Coaching is a non-therapeutic intervention which helps you focus on, and work towards, positive goals and outcomes, either at work or in your private life. As your coach, Elin is not here to tell you what to do but to work collaboratively to set goals and find areas where you would like to change, and then between you find ways of working towards those goals and see how you can start making small and manageable steps towards change.

Coaching is not therapy, or counselling, but always focuses on the here and now and on setting goals for the future. Coaching sessions last for one hour and would usually take place every four weeks, giving you as the coachee plenty of time to reflect, reconcile and embed new ideas and practices. 

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Please get in touch for a free 30 minute initial phone conversation to see if you feel coaching would be of benefit to you.