Your initial nutrition consultation is a personalised, one-to-one session designed to explore your current health, diet, lifestyle, and wellbeing goals in depth.

 

During this 60 minute appointment, we’ll discuss your medical history, eating habits, symptoms, and any concerns you may have. This helps build a complete picture of your health so we can identify potential imbalances or areas for support.

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From there, you’ll receive tailored dietary and lifestyle recommendations, along with practical guidance that fits your routine and goals. Where appropriate, supplement advice or functional testing may also be suggested.

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Whether you’re looking to improve energy, manage a condition, support digestion, balance hormones, or simply feel your best, this consultation provides a focused and supportive starting point for lasting change.